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Emotional Resilience workshop
This resource has the following types:
The Emotional Resilience workshop has been designed to help and enable you to support your emotional resilience and wellbeing. It helps you to think differently about everyday pressures and challenges and provides you with some strategies to deal with them more effectively. The course is full of interactive activities, thought provoking, practical tools and techniques for you to take away and use.
- Recognise complexities of wellbeing
- Understand comfort zones
- Apply the circle of concern
- Learn new ways to cope & 5 ways to well-being
Various dates throughout the year contact Natalie Justice for more information email@example.com or call 01472 323837.
How to Book
To book a place contact firstname.lastname@example.org or call 01472 323837.
For upto date prices and funding avaiable contact email@example.com or call 01472 323837.
North East Lincolnshire
Follow On Options
Youth Mental Health First Aid Lite or Youth Mental Health First Aid